As it is rich in calcium, one full glass of milk a day can help increase the rate at which your body breaks up fat cells.
Apple Cider Vinegar
Two teaspoons of fresh apple cider vinegar with water before taking meals will help burn fat cells. Apple cider vinegar not only helps detoxify the liver but lower bad cholesterol level and blood pressure as well.
Whey Protein Drinks
Whey protein aids in building hard, lean and strong muscles. It's also easily digested and absorbed in the body.
Soy drinks are excellent fat-burner as soy protein is known to decrease appetite and calorie intake.
Ice Cold Water
A glass or two of ice cold water can increase your metabolism and aid your body in burning more calories.
As well as a mild appetite suppressant, Green tea can also increase your metabolism helping you burn more fat.